HIP - HIP - HOORAY!
Our hips will be smaller today!
GUESS WHAT TEAMS?
Today, day 2 of the back to back cleanse is the DEEPEST CLEANSING,
HIGHEST FAT BURNING
day of your
ENTIRE SYSTEM!!!!
Here's the low-down:
The first cleanse day allows the body to burn up all the sugars in your system - that is the first source of fuel.
The first cleanse day allows the body to burn up all the sugars in your system - that is the first source of fuel.
ON THE 2nd CLEANSE DAY - GUESS WHAT GETS BURNED FOR FUEL?
STORED FAT!
The body goes right to that stored, stubborn, fat and eats it up!
So say "ADIOS" TO THE FLAB TODAY!
DO THE DANCE OF JOY!
(for lessons, see Jana N. she has it down!)
You will feel the results of cleansing - fatigue, headache, etc - but I PROMISE YOU, it is
only after the BREAKDOWN
that you experience the BREAK-THROUGH!
I promise, tomorrow morning when you weigh in you are not going to believe your eyes!
And after you start your day, You'll FEEL the results of a true, deep,
TOTAL
BODY
CLEANSE!
Rewire the brain with this truth -
when you have, what you think is a feeling you need to eat,
STOP AND LISTEN.
LISTEN VERY CAREFULLY to your body.
This signal is actually just a report from your brain that says,
"Your cells have all eaten!
They had liquid nutrition today.
And right now, you're burning fat!"
So as you do the HAPPY DANCE,
shake it to the mantra
"I'm burning fat, oh ya, I'm burning fat, oh ya!"
WE CAN CONTROL OUR APPETITES AND PASSIONS WHEN THERE'S COMMITMENT, ACCOUNTABILITY AND SUPPORT!
GIVE IT YOUR BEST TODAY!
ISA GAME ON!
4 comments:
I can already tell my hips are melting! (Dancing and smiling!)
Here we go on the 2nd cleanse day! I always remember that tomorrow is my FAVORITE day and picturing the numbers on the scale helps me get through today better. Remember to exercise early today and go to bed early tonight. The day will soon be over and you are going to LOVE the results!~
IsaGame On!
Danette
Thanks for this encouragement as I prepare to feed my family! I can do it! Can't wait for tomorrow!
~Mandy
"only after the breakdown do you experience the breakthrough" LOVE THIS ANGEL.
Bahahahahaha! I really do have the happy dance DOWN!!
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